
Breaking the development or evolution of my mental illness and
addiction into manageable sections:
1. Traumatic and tumultuous childhood:
-many moves, many schools
-parents' violent verbal and physical arguments
-sexual molestation age 5
-ichthyosis (I believed I could never marry, hiding it was an ongoing
source of stress)
-bullying and sexual harassment
Many children face some combination of similar experiences, all of
these, and/or more extreme versions of some experiences. I seemed to
be coping well enough at this stage to always be a top student, to be
responsible, able to meet my obligations and complete tasks, and
stable enough to have a basic trust in the process and seasons of
life.
2. Choosing to live with my father after my parents' divorce:
-This is when I believe the most severe damage to my identity and
self-esteem occurred, as well as my inner stability and trust in
life.
-I believe my eating disorder developed in such a way as to
externally represent inner chaos, and a feeling of having no control,
and that in addition I had no real safety. My mother's boyfriend was
violent and dangerous - threatening to kill her and/or us - and it
wasn't safe to live with them, but my father was dangerous in
different ways - he was psychologically abusive in extremely
complex ways, which included but were not limited to physical
violence and sexually inappropriate behaviour, and controlling
the beliefs of those around him, such that no one could identify
abuse.
-When I tried to kill myself at 16, it was a serious attempt, and
represented that I not only felt I had no control over my life and
the danger I was in, I could see no future. I started saving pills
before I started seeing a controlling and abusive boyfriend.
3. Then a string of traumatic events occurred, deepening the damage,
and increasing the power of addiction as a coping mechanism:
-My mother died suddenly, not long after my suicide attempt.
-I had an abortion not long after my mother's funeral.
-A major move took place, and in total there were 3 moves in my
last two years of high school.
-Not long after the abortion, I was sexually assaulted 3 times in a
period of 3 months, and after the last incident, I had undiagnosed
PTSD.
4. The 4th phase occurred as a result of the lack of understanding
and support I had, from family, friends, society, and institutions,
including the psych professions. It was about the effects of stigma.
I became seriously isolated, and have never been able to sustain
connections since that time. I further mutated beyond the ability to
feel comfortable with other human beings, or to feel it was possible
to have a positive identity. From this stage on, it was as if I were
living in a constant unresolved state of serious trauma. It never
felt like 'normal' life, it felt like being trapped in a constant
state of horror, and I just wanted to die.
5. My online experiences:
-In some ways these were positive, and I was able to talk about my
experience, but many of the people I encountered eventually either
mirrored society's judgments, and/or were unconsciously drawn to
abuse me themselves, and I think over time my identity and self-esteem
were further worn down. Stigma and misinformation were very
much a part of much online interaction. Even when people seem to
understand in the moment I explain, it seems like when they go back
out into society, or back to their regular lives, they go back to
their original beliefs.
-Being hacked and taunted for 17 years is not nothing just because it
occurs online and people believe it isn't real, that it's delusion.
When you feel that it is best for everyone you know that you remove
yourself from their lives, when it's impossible for you to have an
identity that seems either positive or that accurately reflects all
the thought and effort you have put into life and relationships, when
you feel judged and shunned by everyone, that no one has ever really
loved you or ever will, it is particularly hard to have someone who
hates you constantly watching you and trying to find new ways to
abuse you and break you down further.
6. The fallout, over time:
-I have so much shame and low self-esteem regarding my body, my self
and in relation to body trauma that I can't deal with phones or
cameras or contact with people, medical professionals, psych
professionals. Not only am I not part of society, I am cut off from
all avenues of help, support, friendship, change.
-I don't know who to trust, and I seem to be suspicious of everyone
now. Part of it is that I am more conscious of hidden prejudices that
most people hold in relation to me. It's not like I want people's
pity, but what I seem to elicit most often is impatience, anger,
judgment and even a weird kind of competitive instinct, which seems
to be about people wanting to put me in my place, even though I'm
trying to call attention to the fact I need help, not that my trauma
is 'more important' or 'worse' than anyone else's.
My cumulative trauma is significant. The hardest thing to convey is
probably the hours, the years of unusual isolation, being out of the
loop, and surrounded by family who were unconsciously ashamed.
The other details and experiences I have written about before are all
still valid, but if we break down my life into key phases, I think
this is the skeleton.
->exile on meme st: a diary
->xesce.net
